RE-CHARGE RE-CONNECT DE-STRESS

3-steps program for better quality of life grounded on ancient philosophy of life.

Call me on 020 3560 6863

Gustavo Cardoso

I am Europe’s number 1 remedy for business leaders, who are suffering from stress and on the brink of burnout.

Want to know I can help you?

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We can help you

Are you hugely successful and always running out of time?

Are you tired of always looking and feeling stressed?

Do your family and personal relationships suffer as a result?

When you look in the mirror do you recognize what you see?

Do you think that your system can cope with another five years of this?

Book in a complimentary phone consultation

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I have a three-step system, that creates lives of freedom, resilience and choice for all my students

STEP 1 - THE BODY

Working With the Body is the Quickest Way to Maximize Results

Starting with the body is the quickest way to get you out of pain and release negative patterns that are holding you back. Once we've got you looking and feeling great physically, it is far easier to create the mental, emotional and long term change that you need.

STEP 2 - THE BREATH

To Release Stress And Activate Power

Once the body is pain-free flexible and strong, we then work together to utilize the full power of the breath, which will keep you calm and maximize your energy levels.

Once you access the full power of your breath, you will maximize your energy levels and increase your focus, productivity and feel calm, even in the most stressful situation.

FINALLY, STEP 3 - MINDSET

Change Your Mindset, Change Your Life.

We are now ready to work together to truly transform mindset so that your negative patterns dissolve and you have the tools you need to truly transform your life.

Curious to find how I might be able to help you. Why not book for a complimentary strategy session?

Let's get started

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About

Gustavo Cardoso

Describe your image

Describe your image

Describe your image

Anne Moulier-Morganti

London Lifestyle Academy it's London best-kept secret. I walked in by accident about 2 years ago and have practiced ever since. This is the only place in London where I can totally disconnect from a hectic life and focus on the practice. The place is peaceful and welcoming, staffed with a superb team. The practice transforming physically but also mentally. Highly recommended for those who want to gain body awareness in a totally relaxing place.

Eduardo Benetti

The school is very cosy which make the interaction with other people very personal. All students and teachers are really nice which makes the experience of practicing even better. I’ve been practicing there for almost 6 months now and couldn’t recommend it more. I want to rate it 6 stars.

Mark Robbers

A truly remarkable philosophy, with a homely feel and real care and individual attention. I regularly practice other forms of exercise but only really look forward to this. Gustavo runs a wonderful school with classes of small numbers and tailoring positions to each individual.